If men are from Mars and women are from Venus, teenagers are from Pluto! Learn to decode your teen's difficult behaviour with psychotherapist and bestselling author Stella O'Malley.
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.
In a unique mix of nature, history and personal experience, ecologist Richard Nairn explores and celebrates the rivers and lakes of Ireland. Beginning with the Avonmore River system which flows through some of the most picturesque parts of Co. Wicklow, Wild Waters reveals the magic of Ireland's rivers and lakes.