Features full of ideas and strategies that have worked for millions of people worldwide. This book offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, it offers us a powerful key to understanding the roots of our physical diseases and discomforts.

A unique recovery programme created by one of the worlds leading on-line authorities on Narcissistic Abuse.

Judi James, with co-writer and journalist James Moore, pulls no punches in her addictive and entertaining book which gets to the nub of who you really are, telling you more about yourself than you ever wanted to know, as well as providing an intriguing insight into the people around you.

The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-Marie

Intuition is no longer seen as something wooly but as a life skill. We have also seen a rise in the popularity of books that talk of 'silencing the mind', revealing the importance of being without ego. This book blends these two subjects together by explaining how to make decisions without ego, therefore making decisions without fear.

Change your life in just 10 days with Andrea McLean! This tried-and-tested programme will empower you to unleash your self-belief, break the behaviour patterns that are holding you back, unlock your courage and use it every day to find happiness and confidence, and reclaim the power that's been inside you all along.

Discover a groundbreaking new way of eating to help reverse inflammation, heal your gut and improve your overall health, fitness and performance.