Thinking through Fairbairn offers parallel perspectives on Fairbairn's work. It explores an extended interpretation of his 'psychology of dynamic structure' and applies that model to a number of different areas. Fairbairn's Scottish origins are explored through his relationship with the work of Ian Suttie and Edward Glover.

Looks at the way our minds work, and how we make decisions. Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? This book enables to you make better decisions at work, at home, and in everything you do.

Shows how coaches can harness 'third wave' CBT approaches such as ACT, DBT and CFT, as well as techniques drawn from mindfulness, neuroscience and motivational interviewing, to develop their practice in evidence-based and client-focused ways.

The ultimate guide to female masturbation and the benefits it brings from sex positive podcaster Florence Bark, featuring mouth-opening tips on how to make the most of masturbation slotted between 25 sexual fantasies that will turn you on - to be read or listened to alone or with a partner.

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.

Drawing on a range of clinical cases, Towards Happiness presents an engaging, insightful look at how we define and achieve happiness in core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging.