A delicious treat of wisdom for better self-awareness and satisfaction. Tackle anxiety, envy, guilt, while giving in to sex, food, friends, family, shopping - and chocolate.

Aims to tackle every area of career management: both in the long- and short-term. This book deals with drafting CVs and dealing with interviews. It also addresses topics such as: defining your goals; coping with job-hunting stress; networking; and more.

In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.

In this classic international bestselling book, Allan and Barbara Pease highlight the differences in the ways men and women think.

The story of why psychotherapy actually works.